Move Well Collective
Services to help you Move Well & Be Well in Charleston, SC & beyond… virtual options are available!
We are a community of wellness professionals dedicated to creating a safe, healing, and accessible environment for individuals to transform challenges into opportunities for growth through Brain and Body-based practices that honor the Oneness of all.
Our Biopsychosocial Approach:
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Engaging in movement addresses biomechanical issues, improves oxygenated blood flow to the Body and Brain and nourishes the nervous system from the Bottom-Up (Body to the Brain.)
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Mindfulness practices and breathing stimulate the Brain and the vagus nerve, shifting patterns from both Top-Down and Bottom-Up (Brain influencing Body, Body influencing Brain.)
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Being supported by a community calms the nervous system, facilitating the body’s natural restorative processes. Feeling part of something greater than yourself stimulates oxytocin, known to relieve stress, reduce fear, decrease inflammation and increase restorative and growth mechanisms.
Find a class or a health coach that is perfect for you
Looking for a health coach or a class in Charleston, SC, or online? At Move Well Collective, we offer flexible single sessions and membership plans to suit your unique needs and lifestyle.
Whether your goals include improving balance, flexibility, strength, or stability—or simply having fun while staying active—we’ve got you covered. Enjoy the convenience of staying at home with virtual options, or connect with like-minded individuals in our welcoming community.
We even offer weekend retreats, because let’s face it—Charleston is an amazing place to recharge and explore!
All memberships are non-contractual, giving you the freedom to make changes anytime, without penalties. Find your perfect fit and start moving well today!
Move forward toward your goals with the support of a community that wants to see you succeed & with
Experienced coaches you can trust
Each of our instructors and therapists have gone through certified training programs, specializing in a variety of different modalities. We provide guidance for all levels of practice and all types of bodies so you can decide what feels best for you.
Meet your teachers
Choose a membership plan
Flexible 1, 2, or 3x/Week Class Membership
While drop-in rates are available, you save money and benefit from special perks by joining our community as a MWC Member. Take one, two or three classes a week of your choice! Select the class you want to take online in advance to reserve your spot for maximum flexibility. Membership benefits include:
Access to Open Gym times to hang out with your studio friends and play with your favorite equipment.
Dance it out during Open Dance Jams or just chill to the musci with the MWC team.
Use Open Gym/Dance times for recovery time hanging in an aerial cocoon.
20-30 minute recovery-boosting compression sessions are free for members when utilized during Open Gym and Dance Jam times.
Be sure to sign up for our newsletter so that you get notifications about any class time changes!
$88-189/month
Unlimited Membership+ 1:1 Health Coaching
Take your wellness journey to the next level with the Unlimited Membership + 1:1 Health Coaching. Designed for those who want comprehensive support, this membership includes unlimited access to both in-person and virtual classes, plus exclusive benefits to help you reach your goals:
Monthly 1:1 Health Coaching: A personalized session each month to refine your strategies, set goals, and address your unique needs.
Unlimited Access to the Embodia Platform: Log your exercises, track progress, and access curated self-care tools through this user-friendly app and website.
Personalized Self-Paced Program: Receive a tailored program with on-demand video content designed to support your individual goals and lifestyle.
Bring a Guest Pass: Invite a friend or family member to join you for one class each month, free of charge.
Exclusive Workshop & Retreat Discounts: Enjoy 25% off workshops and retreats hosted by Move Well Collective.
Invest in yourself with this comprehensive membership and discover a new level of wellness and support.
$329/month
